Back Pain Relief in London | Expert Biokinetics Rehabilitation

live through movement

End Chronic Back Pain
Reclaim Your Movement & Quality of Life

Back pain doesn't have to be your reality. Whether it's lower back pain, sciatica, or disc problems—our evidence-based biokinetics rehabilitation addresses the underlying cause, not just the symptoms. Get lasting relief and return to living without limitations.

Book Your Assessment Today
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    30+ Years

    Clinical Experience

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    UK's Most Experienced

    Practising Biokineticist

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    Evidence-Based

    Movement Re-Education (MRE)

What Our Clients Say

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"Henry is the only person to have given me the knowledge and ability to cure my chronic low back and neck pain. He works very much according to individual needs and ability, is patient, good humoured, encouraging and the results are life changing."

— Kathleen L.

Chronic Back & Neck Pain

"I saw Henry once a week for 3 months before my hip replacement. The recovery process was much better and quicker than my first operation where I did no pre-rehabilitation. I would recommend Henry to anyone who is thinking of getting an operation or who has an injury of any kind."

— Jamal C.

Total Hip Replacement

"I was told I would never run again due to a meniscus tear. After training with Henry, using his expert knowledge of biomechanics, I am now running pain-free. Henry has been one of the best decisions I have made for myself and the sport I love!"

— Brendan E.

Knee Injury & Running

"I have been training with Henry twice a week for 5 years. I had pain in both my hips and lower back. Henry has worked with me to correct all the issues I had, I am now pain free, fit, strong, healthy and dropped 2 dress sizes. This has changed my outlook on life."

— Louise K.

Hip & Back Pain

Take the First Step Towards a Pain-Free Back

Book your comprehensive back pain assessment with Henry van der Walt. We'll identify the root cause of your pain and design a personalised rehabilitation programme for lasting relief.

Are You Struggling With...

Chronic back pain and limited mobility don't have to be your reality. Biokinetics treats the cause, not just the symptoms.

Chronic Lower Back Pain

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Persistent lower back pain that's been affecting your work, sleep, and daily activities for months or years. Our evidence-based approach identifies the biomechanical and muscular imbalances causing your pain, then corrects them through targeted rehabilitation for lasting relief.

Sciatica & Nerve Pain

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Shooting pain, numbness, or tingling radiating down your leg, making sitting, standing, or walking uncomfortable. We address the spinal and muscular issues compressing your sciatic nerve through progressive rehabilitation exercises that relieve pressure and restore pain-free movement.

Disc Herniation & Bulging Discs

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Diagnosed disc problems causing debilitating pain and limiting your movement. Our rehabilitation programmes strengthen the supporting muscles, improve spinal stability, and reduce disc pressure—helping you avoid surgery or optimise post-operative recovery.

Postural & Desk-Related Back Pain

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Back pain caused by poor posture, prolonged sitting, or desk work that worsens throughout the day. We correct postural imbalances, strengthen your core, and teach proper movement patterns to eliminate pain and prevent recurrence.

Your Journey to Pain-Free Movement

1

Comprehensive Assessment

We evaluate your posture, movement patterns, strength, flexibility, and identify the biomechanical causes of your condition.

2

Personalised Programme

Henry designs a scientifically-based exercise prescription tailored to your specific needs, goals, and current capabilities.

3

Guided Rehabilitation

Progressive, supervised sessions using Movement Re-Education (MRE) to restore optimal function, eliminate pain, and prevent recurrence.

Meet Henry van der Walt

Henry van der Walt - Biokineticist

Henry is the UK's longest-practising biokineticist and the only non-physiotherapist recognised as a trusted Rehabilitation Partner for the prestigious London Sports Orthopaedic practice.

With over 30 years of experience, Henry has developed a unique training philosophy called Movement Re-Education (MRE)—grounded in the latest scientific evidence to maximise the effectiveness of rehabilitation and functional movement.

Henry firmly believes that exercise is medicine, capable of treating or preventing over 35 conditions and improving countless others. His bespoke, holistic approach ensures every client receives evidence-based care tailored to their unique needs.

Qualifications

  • BSc Physiology & Human Movement Science
  • BSc (Hons) Biokinetics
  • Cert. Osteopathic Studies
  • Titleist Performance Institute Certified
  • 30+ Years Clinical Experience

Trusted Partner

Henry is recognised as a trusted Rehabilitation Partner for London's leading orthopaedic practice

Ready to Live Pain-Free?

Don't let back pain control your life. Book your assessment today and start your journey to optimal movement.

Book Your Assessment Now

Visit Our London Clinic

Conveniently located just 5 minutes' walk from Moorgate Station

Easy access via Northern, Circle, Metropolitan, and Hammersmith & City lines

London Biokinetics Clinic Moorgate

33-34 Chiswell Street
London
EC1Y 4SF

📍 5 minute walk from Moorgate Station