Knee Pain Relief in London | Expert Biokinetics Rehabilitation

live through movement

Stop Letting Knee Pain Control Your Life
Get Back to the Activities You Love—Pain-Free

Whether it's climbing stairs, running, or simply walking without discomfort—knee pain shouldn't hold you back. Our evidence-based biokinetics rehabilitation identifies the root cause of your knee pain and creates a personalised programme to restore full, pain-free function.

Book Your Assessment Today
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    30+ Years

    Clinical Experience

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    UK's Most Experienced

    Practising Biokineticist

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    Evidence-Based

    Movement Re-Education (MRE)

What Our Clients Say

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"Henry is the only person to have given me the knowledge and ability to cure my chronic low back and neck pain. He works very much according to individual needs and ability, is patient, good humoured, encouraging and the results are life changing."

— Kathleen L.

Chronic Back & Neck Pain

"I saw Henry once a week for 3 months before my hip replacement. The recovery process was much better and quicker than my first operation where I did no pre-rehabilitation. I would recommend Henry to anyone who is thinking of getting an operation or who has an injury of any kind."

— Jamal C.

Total Hip Replacement

"I was told I would never run again due to a meniscus tear. After training with Henry, using his expert knowledge of biomechanics, I am now running pain-free. Henry has been one of the best decisions I have made for myself and the sport I love!"

— Brendan E.

Knee Injury & Running

"I have been training with Henry twice a week for 5 years. I had pain in both my hips and lower back. Henry has worked with me to correct all the issues I had, I am now pain free, fit, strong, healthy and dropped 2 dress sizes. This has changed my outlook on life."

— Louise K.

Hip & Back Pain

Take the First Step Towards Pain-Free Knees

Book your comprehensive knee assessment with Henry van der Walt. We'll identify what's causing your knee pain and create a targeted rehabilitation programme to get you moving freely again.

Are You Struggling With...

Chronic knee pain and limited mobility don't have to be your reality. Biokinetics treats the cause, not just the symptoms.

ACL, MCL, or Meniscus Injuries

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Ligament or meniscus tears that haven't healed properly, causing instability, pain, and fear of re-injury. Our rehabilitation programmes restore knee strength, stability, and confidence—whether you're recovering from surgery or avoiding it altogether.

Chronic Knee Pain & Osteoarthritis

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Persistent knee pain from arthritis, cartilage wear, or unknown causes that's limiting your daily activities and quality of life. Through targeted exercise prescription, we reduce pain, improve joint function, and help you stay active without relying on pain medication.

Runner's Knee & Patellofemoral Pain

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Pain around or behind the kneecap that flares up when running, climbing stairs, or sitting for long periods. We identify the biomechanical issues causing your pain and correct them through progressive rehabilitation, getting you back to running pain-free.

Post-Surgery Knee Rehabilitation

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Recovering from knee replacement, ACL reconstruction, or other knee surgery and struggling to regain full function. Our post-operative rehabilitation programmes optimise recovery, prevent complications, and restore the strength and mobility you need for an active life.

Your Journey to Pain-Free Movement

1

Comprehensive Assessment

We evaluate your posture, movement patterns, strength, flexibility, and identify the biomechanical causes of your condition.

2

Personalised Programme

Henry designs a scientifically-based exercise prescription tailored to your specific needs, goals, and current capabilities.

3

Guided Rehabilitation

Progressive, supervised sessions using Movement Re-Education (MRE) to restore optimal function, eliminate pain, and prevent recurrence.

Meet Henry van der Walt

Henry van der Walt - Biokineticist

Henry is the UK's longest-practising biokineticist and the only non-physiotherapist recognised as a trusted Rehabilitation Partner for the prestigious London Sports Orthopaedic practice.

With over 30 years of experience, Henry has developed a unique training philosophy called Movement Re-Education (MRE)—grounded in the latest scientific evidence to maximise the effectiveness of rehabilitation and functional movement.

Henry firmly believes that exercise is medicine, capable of treating or preventing over 35 conditions and improving countless others. His bespoke, holistic approach ensures every client receives evidence-based care tailored to their unique needs.

Qualifications

  • BSc Physiology & Human Movement Science
  • BSc (Hons) Biokinetics
  • Cert. Osteopathic Studies
  • Titleist Performance Institute Certified
  • 30+ Years Clinical Experience

Trusted Partner

Henry is recognised as a trusted Rehabilitation Partner for London's leading orthopaedic practice

Ready to Live Pain-Free?

Don't let knee pain control your life. Book your assessment today and start your journey to optimal movement.

Book Your Assessment Now

Visit Our London Clinic

Conveniently located just 5 minutes' walk from Moorgate Station

Easy access via Northern, Circle, Metropolitan, and Hammersmith & City lines

London Biokinetics Clinic Moorgate

33-34 Chiswell Street
London
EC1Y 4SF

📍 5 minute walk from Moorgate Station